Best Anti-Ageing Drinks to help prevent Wrinkles as well as Fine Lines
Hydrating your skin is an effective way to slow the signs of aging. Best Anti-Ageing Drinks homemade drinks that can keep you looking young and boost your confidence from the inside. Below are some incredible drinks that will help combat the signs of age and appear younger.
1. Beetroot juice
It is a rich source of a chemical known as lutein which shields the body from the damaging effects of free radicals , and assists in fighting wrinkles. Beetroot juice also has Nitrates that are converted into nitric oxygen in the blood and can help relax blood vessels. Beetroot is a great source of minerals, potassium, and electrolytes, which help muscles and nerves to function properly.
2. Lemon juice
The juice of lemon is high in vitamin C, potassium, and magnesium. It is best consumed with a full stomach. It eliminates toxic substances from your body and can also help stimulate the liver. If your liver functions properly the toxins that create acne in your skin are cleared frequently. Vitamin C helps to eliminate free radicals and helps keep the skin looking smooth and fresh. It also enhances the production of collagen, which improves the skin’s appearance and helps reduce wrinkles and fine lines.
3. Pomegranate juice
The juice of the pomegranate is packed with polyphenols and antioxidants. The juice from this fruit reduces DNA damage caused by the process of oxidation. It also protects the skin from sun-induced damage.
4. Aloe vera juice
Aloe vera is a wonderful treatment for skin irritation and sunburn. The plant is rich in vitamins, including C, A, E that are anti-aging. Additionally, aloe vera has healing properties that to tighten the skin. Regular use of aloe vera juice increases skin elasticity and reduces wrinkles.
5. Orange juice
Orange juice is a great source of vitamin C which can boost your immune system and protects your body from various illnesses. Vitamin C can help you look radiant and healthy. This juice is very high in calories. Try to drink it in the morning to lose those extra calories.
Cocoa is high in flavonoids that reduce the risk of developing diabetes hypertension, kidney disease and dementia. It also assists blood vessels to work properly. Cocoa is a rich source of epicatechins which is a kind of flavonoid that helps keep your skin healthy as it improves blood flow to your skin and also increases oxygen levels and nutrients. Make sure you choose 100% cocoa and not the instant cocoa items for the best results.